Science + Art Saturday: Fitness Assessments: Flexibility, Balance, and Blood Pressure

" Fitness Assessments: Flexibility, Balance, and Blood Pressure"

Students will learn the role of vision, body position and head movement in controlling balance. They will have the opportunity to learn and practice balance and flexibility measurement techniques while moving in functional positions that challenge these aspects of fitness.  Hands-on experience in correct blood pressure assessment will round out this fun and engaging experience. 

Carolyn Sarson,  Associate Professor of Sport and Exercise Studies